Baby Yoga Course Information

Join the Mum & Baby Yoga Group to follow on from Baby Massage or as an alternative to Baby Massage. You will have the opportunity to relax, meet other mums and babies as well as interacting with your baby whilst doing some gentle post natal based stretches, infant stretches and play, movement together and breathing/relaxation exercises. The course runs for one hour, weekly over 5 weeks and is suitable for little ones who are 8 weeks through to pre-walkers. Mum should be fully healed